“If I respect the plurality in myself, and no longer see my jealous self as the whole of me, then I have gained the distance I need to observe it, listen to it, and let it acquaint me with a piece of my own lost history. In this way I come into possession of more of myself and extend my own inner kingdom. Suppose we come to know that every recognition of anger and jealousy and greed and sloth is an opportunity to life, out of the waters of unconsciousness a tiny piece of submerged land.”

–Elizabeth O’Connor, Our Many Selves, p. 23