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Time Passing – Jan. 17, 2023

“[Ritual] gives you a sense of time passing, which is really helpful when you’re struggling, because time can begin to drag, and you can get mired in hopelessness. You get a kind of marker of your progress, so the next time that something comes up in the calendar, you can feel how far away you […]

The Angel’s Call

I’m writing on the winter solstice, the longest night of the year. A wise time to go within… to listen for the crisp call of angels. As the light fades to gray, a bright red bird perches in a dark, barren tree. Now, all things are more easily seen. The air leans hard against us, heavy and […]

Wise Selfishness – July 11, 2022

“We have to take care of ourselves without selfishly taking care of ourselves. If we don’t take care of ourselves, we cannot survive. We need to do that. We should have wise selfishness rather than foolish selfishness. Foolish selfishness means you just think only of yourself, don’t care about others, bully others, exploit others. In […]

The Wise Act of Pausing – Nov. 15, 2021

“The mystical possibilities of every moment are revealed to us in our intentional pauses… If we practice living mindfully, we slowly begin to see the holiness of so many things that remain hidden when we choose to rush through the hours, striking tasks from the list of things we must accomplish before day’s end. It […]