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Practicing Gratitude – Jan. 14, 2022

“As praise became more a part of my days, I moved into a fuller understanding of how very vulnerable every one of us is. At the same time an unseen world swung into sharper focus. I began to feel safer than I had felt before, more able to give shelter to frightening feelings of inadequacy […]

Afternoon Commitment to Innate Goodness – Nov. 18, 2021

“I want to follow the example of Jesus in servant leadership. If I am to be a prophet of peace in a violent world, then I must practice living with a nonviolent heart. I must become peace. I do not want the burden of bitterness to have a place in my life. If there is […]

The Wise Act of Pausing – Nov. 15, 2021

“The mystical possibilities of every moment are revealed to us in our intentional pauses… If we practice living mindfully, we slowly begin to see the holiness of so many things that remain hidden when we choose to rush through the hours, striking tasks from the list of things we must accomplish before day’s end. It […]

A Practice – Oct. 14, 2021

“A change of heart or of values without a practice is only another pointless luxury of a passively consumptive way of life.” —Wendell Berry, from the essay “The Idea of a Local Economy“, Orion Magazine