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“In the middle of the night I hold hands with trust and surrender to the One who sees without a light… My prayer travels deep into my soul space, into the essence of my being.

Rising from sleep, I raise high the chalice of my life. Dressed in robes of joyful anticipation, I enter this day with an open heart. This is the awakening hour. This is the hour of praise. ‘O medicine of dawn; O healing drink of morning!’ Offering both words and silence, I join in the dance of creation.”

–Macrina Wiederkehr, Seven Sacred Pauses: Living Mindfully Through the Hours of the Day, p. 29 and 47