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“When we live without listening to the timing of things—when we live and work in twenty-four-hour shifts without rest—we are on war time, mobilized for battle…. But remember, no living thing lives like this. There are greater rhythms that govern how life grows: circadian rhythms, seasons and hormonal cycles and sunsets and moonrises and great movements of seas and stars. We are part of the creation story, subject to all its laws and rhythms.”

–Wayne Muller, Sabbath: Finding Rest, Renewal, and Delight in Our Busy Lives